WE’RE SORRY TO SAY THIS, BUT THERE’S NO SUCH THING AS MULTITASKING⁠ ⁠ What we actually accomplish by “multitasking” is destroying our attention span. Think of your brain like a computer. When you switch context, some of your attention is left behind in the last task, running it in the background.⁠ ⁠ Do this enough times and your brain just runs out of attention to pay with.⁠ ⁠ So how do we take all of our attention with us? We do it by fully putting down the last task and shifting our full attention to the new one.⁠ ⁠ For this, we developed a technique called Rapid Logging.⁠ ⁠ From April 21–May 2, we’re exploring how the Bullet Journal® Method can support neurodivergent minds so we can live in a way that suits our needs.⁠ ⁠ Get your free guide to Bujo at: https://bulletjournal.com/pages/a-calmer-clearer-way-to-navigate-neurodivergence⁠ ⁠ #bulletjournal #bulletjournaling #bujo #journaling #productivity #adhd #neurodivergence